Thank You! The information and skills I learned have already helped me lose 20 pounds. I feel much more confident that I can continue with the skills from this class then I have with anything else I've ever done, or tried.

This class changed the direction of my life. Kristin was great at guiding us along.

Kristin is an outstanding instructor, and I've been to a lot of classes. Kristin is very knowledgeable, professional and it also funny which is great for me. I like fun!

Best instructor ever on this topic, she is very gifted

Kristin is a great instructor! I would definitely take another class with her. She is kind, informative, patient, funny, understanding, compassionate and encouraging! Thank you!

The best instructor I have had on this topic in 30 years of wt management classes